Thursday, April 3, 2014

Sweet and Spicy Roasted Pepper Sauce

Sweet and Spicy Roasted Pepper Sauce


I started by selecting some delicious peppers. Really, any pepper will do. I picked out a poblano, two jalapeños, and two sweet banana peppers. I roasted the peppers on foil on a cookie sheet for about 30 minutes at 450 degrees. The foil saves you a great deal of scrubbing later. 


After the skins have darkened and bubbled, you will want to sweat the peppers by placing them in an airtight bowl with a lid for about 20 minutes. 






Then you peel the skins and remove the seeds and stems.



I blended all the peppers in a blender. 


After the peppers were sufficiently pureed, I added some flavors that I thought would enhance the flavors of the peppers. 



Olive oil, white balsamic vinegar, salt, black pepper, and garlic powder. Just add each one to taste. 

A little bit of this sauce goes a long way. It would be good on pasta, vegetables, fish, or chicken. 

A simple way to add a lot of flavor. 

Goes great on sweet potatoes! 

Wednesday, April 2, 2014

Salmon in Curry yogurt sauce

Some sort of fish dish


I'm not sure what to call this dish, so I will just describe it. I was inspired by a really good Thai dish I had in Portland last week. It was Panang Curry with Tofu and Pumpkin. I wanted to see if I could do something similar but simpler.

I began by preping some salmon for a skillet. I put lemon juice, salt, garlic powder,  and dill on the salmon and let it sit while I peeled and sliced a butter nut squash.

I sprayed a cookie sheet with olive oil spray and placed the squash chunks on it along with a couple whole jalapeños. I put them in a preheated 425 degree oven. I usually roast vegetables for about 20 minutes or so until fork tender.

In the mean time, I sprayed a skillet with olive oil spray and placed the salmon skin side down in the skillet. I put a lid on the skillet so the salmon cooks more evenly. This needs to cook until it flakes with a fork and the meat is a lighter pink.

The sauce was a total improv. I don't know how to make panang curry, and I didn't have any coconut milk which is very popular in Thai curries. What I did have was a 6 oz tub of plain greek yogurt. One of my favorite things. I surveyed my spice situation and pulled out some salt, black pepper, garlic powder, cumin, and curry powder. I don't measure anything. I just season and taste. I mixed all of the spices with the yogurt. But it really needed something. I looked in the refrigerator for hot sauce and found some buffalo wing sauce. I threw a little in, and the flavor combo was awesome.

When the jalapeños were sufficiently roasted, I chopped those up seeds and all and added them to the yogurt sauce. Once the squash was fork tender, I stirred in a few chucks of that to the sauce.

This is where the magic happened. My fish was cooked through, and there was a lot of fish oil in the pan. I got the idea to thin my yogurt sauce with the fish oil by putting everything together in the same pan. First, I removed the skin from the salmon and cut the meat into chunks. I put everything together in the skillet and let it heat through.

Served it over rice. It was amazing!